Most women never learn how to care for their breasts—until they’re worried something might be wrong.

Trust Your Touch is here to change that.

This course was created by a Women’s Health Nurse Practitioner who has spent 14 years supporting women just like you—women who wanted to feel informed, empowered, and confident in their breast health.

Inside, you’ll learn how to:
✅ Recognize normal vs. abnormal changes
✅ Perform a breast self-exam the right way
✅ Support your breast health with nutrition and lifestyle tips
✅ And most importantly—build trust in your own touch

✋ What You’ll Get Inside the Course

🎥 Video Lessons

Simple, step-by-step explanations of breast anatomy, self-exam techniques, and what to look for.

📖 126-Page eBook

A beautiful, detailed resource to deepen your knowledge and reference anytime.

🥦 Breast-Supportive Nutrition Guide

Learn how the foods you eat can help nourish and protect your breasts.

✋ Guided Self-Exam Walkthrough

Gain confidence in checking your own body with clarity and care.

🌸 This Course is For You If…

✅ You’ve ever felt unsure about what’s normal when it comes to your breasts
✅ You want a clear, calm approach to self-exams—without fear or confusion
✅ You’re ready to take control of your health and feel confident in your own body